Good Luck to PCK Athletes at IM Utah

Good Luck to PCK Athletes, Elizabeth Grundy, Sean Nouveal and Mike Dolan this weekend.

They will be taking on the newest IM event taking place on May 1st. The event will consist of a 2.4-mile swim, a 112-mile bike and 26.2-mile run. The inaugural event in St. George will utilize a variety of Utah's scenery, to include Sand Hollow Reservoir, Snow Canyon and the Red Cliffs Desert Reserve.

Feel free to follow their progress on http://www.ironmanlive.com/.

Make it Happen,

Drape

Can't Miss Opportunity at Knapps

The Triathlon Night event at Knapp’s Cyclery is shaping up to be a can’t miss opportunity:

-Pre and post-race nutrition lecture by Rebecca Marks Rudy from Trismarter.com
-Sprint to Ironman roundtable discussion led by Chris Draper, RD, LD, CSCS, The Director of PCK
-Saris Powertap specials
-Zipp demo wheel rides
-Specialized S-works Demos
-Making Waves Swim Coaches on hand
-PCK Yoga providing cycling specific yoga

For those who cannot make it, we are also unveiling the 12 week training programs for both the sprint and olympic distance events at the New Jersey State Triathlon. For those not in the know, the NJ State Triathlon is the premiere and largest triathlon in the state of New Jersey. Perfect for the beginner to intermediate level triathlete that wants an event-specific training program at a fraction of the cost of personalized coaching. The training plans come with a complimentary Computrainer coached session at Knapp’s as well as personal consultation with a Trismarter.com Triathlon Coach.


Hope to see you and your tri friends tonight,

Drape

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