This past Saturday January 2nd PCK hosted a 3 hour indoor cycling and yoga event termed "Scyle & Stretch." Below are some some imaiges from the event.
The "calm" before the storm.
A view from behind the "saddle."
Emiliya www.emiliya.com/, our yoga instructor, presenting prior to her instruction.
Working up a sweat in the Computrainer Session.
Participants enjoying a relaxing yoga session.
Thank you to everyone who came out for the "Sycle & Stretch" event at PCK from NJ Bike Meetup www.meetup.com/bikingsociety/ . Because you asked for it, we have added it to our calendar of offerings at PCK starting Monday Jan 11th from 6-7pm Mondays/Wednesdays. The classes will be 1 hour(:30min yoga/:30Computrainer) and will run in 6-week blocks. Call Knapps at 609-393-1199 to reserve your spot today; class limited to 6-8 individuals.
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